Individual Treatment

Individual Therapy

There can be a time in life when we feel and know we are struggling emotionally and psychologically, regardless of the nature of the challenge(s) or that no one really understands what we are really going through or what our most personal reality is. Even when we feel we have everything figured out in life, there are areas where we are not able to cope. There could be many mixed feelings, confusion, lack of clarity, lack of direction or purpose, or just a sense of not knowing what to do.
Regardless of who you are and what you are going through, if you know you want to evolve and strive to be a better version of yourself, then counselling is for you.
You can see our list of areas of expertise in counselling to enable you to figure out what you can seek counselling from us based on your classification of requirements