Eco Therapy

Eco Therapy

Connecting with oneself through connecting with Nature can have a deeply positively transformational impact on our mind-body and soul. The sense of awe that nature evokes, the natural healing that it provides to our restless being. The sense of being able to connect with existence at large, at the scale that we may not be conceiving or being aware of; everything can be elements that enable and empowers us to piece back our lives in a manner that is most meaningful to us. By being open to drawing from the selfless energy of mother nature, and allowing ourselves to be inspired by its healing touch.

You could be taking a walk in nature in a confidential setting and be able to explore what’s beyond in nature and for your life!. We offer to meet you in nature to walk and talk or simply sit. We meet you where you are. Please note that Eco therapy does not replace physical exercise.